No Wine-ing for Me

I've been getting questions lately about my training and I've opted to keep most of it on the low down, until now. The reality of my hip injury is that it is more complicated than a lot of issues I've dealt with. As well as it needing time off, it also needed some TLC: a … Continue reading No Wine-ing for Me


Am I Enough?

I ran across the above the other day and it really resonated with me. I know (just as anyone who knows me does) that I am far too hard on myself. I hold onto what I've done wrong for far too long and don't acknowledge the accomplishments (however small they may be) for any length … Continue reading Am I Enough?