The last time I blogged I was basebuilding for my first 70.3 (or triathlon of any distance). The short of the very long update goes a little something like this: I struggled to have energy for workouts, got bloodwork, got diagnosed with mono + low iron + low ferritin, had knee problem and return of … Continue reading Reflecting on the Last Six Months
I had really high hopes and expectations for finally fixing the hip issue and the imbalances that have caused the hip and countless other injuries at the onset of this year. The physical therapy practice I chose to work with won't be able to help me. I can't really fathom why they can't help me … Continue reading Shutting It Down…
With a new year often comes new goals and a fresh start. Really you can start fresh at anytime, a new year is just seemingly the most convenient time to do so. 2014 wasn't a great year for me...and although looking back is at times counterproductive and useless, there are takeaways for certain. Last year … Continue reading Looking Ahead
I've been getting questions lately about my training and I've opted to keep most of it on the low down, until now. The reality of my hip injury is that it is more complicated than a lot of issues I've dealt with. As well as it needing time off, it also needed some TLC: a … Continue reading No Wine-ing for Me
<<My blog is an attempt at trying to really reflect on some of what I've gone through, what I've done and where I hope to go. It isn't always going to be exhilarating, but life isn't always - is it?>> If there is one thing to know about me - it is that I love … Continue reading The Return to Racing: Redding Road Race 7 Mile
{Seeking} Sanity on the Run 