Reflecting on the Last Six Months

The last time I blogged I was basebuilding for my first 70.3 (or triathlon of any distance). The short of the very long update goes a little something like this: I struggled to have energy for workouts, got bloodwork, got diagnosed with mono + low iron + low ferritin, had knee problem and return of … Continue reading Reflecting on the Last Six Months

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Shutting It Down…

I had really high hopes and expectations for finally fixing the hip issue and the imbalances that have caused the hip and countless other injuries at the onset of this year. The physical therapy practice I chose to work with won't be able to help me. I can't really fathom why they can't help me … Continue reading Shutting It Down…