Shutting It Down…

I had really high hopes and expectations for finally fixing the hip issue and the imbalances that have caused the hip and countless other injuries at the onset of this year. The physical therapy practice I chose to work with won't be able to help me. I can't really fathom why they can't help me … Continue reading Shutting It Down…

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Looking Ahead

With a new year often comes new goals and a fresh start. Really you can start fresh at anytime, a new year is just seemingly the most convenient time to do so. 2014 wasn't a great year for me...and although looking back is at times counterproductive and useless, there are takeaways for certain. Last year … Continue reading Looking Ahead